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YOGA IN THE WORKPLACE BENEFITS: Reduces Stress Increases ability to focus Maintains or improves quality and productivity of work Maintains or improves creativity and problem solving ability Maintains or improves ability to work with others Improves company moral and employee happiness Lowers risk of injury on the job Strengthens immune system decreasing chance of illness/disease May reduce insurance costs Employees enjoy the opportunity during their workday to de-stress, regroup, expand oxygen intake, strengthen the body, relax, and return to work refreshed and renewed.
Benefit Quotes: Yoga in conjunction with meditation can indeed lower stress and improve work performance." Stress Reduction Clinic at the University of Mass. Medical.
"Many doctors now prescribe yoga for patients suffering from heart disease, arthritis, or diabetes. Imagine what it can do for people whose biggest complaint is stress headaches." US News and World Reports, 1997
Downloadable Fact Sheets: Stress Reduction- Fact Sheet Top Ten Reasons To Try Yoga SAMPOORNA YOGA OFFERS:
Corporate Rates Onsite Lunchtime, Morning, Afternoon Class Presentations/Seminars Yoga Parties Gift Certificates Spiritual & Healthy Lifestyle Consulting Coming Soon- Quantum Life Coaching
Contact Yogini Nicole Petroff for more details 716-912-9399
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